The final part of my pregnancy journey with CrossFit was surprisingly the hardest. My little baby came into the world hard and fast. I had someone joke that they had done workouts longer than my labour. I know that I was very lucky for such a quick labor and I was very surprised at my physical strength….
FOR FIRST CLASS CROSSFIT TRAINING
WELCOME TO CROSSFIT CONFRONT
Based in Toowoomba Qld, CrossFit Confront provides high level CrossFit Coaching and an excellent community atmosphere in which anyone who is committed can achieve their health and fitness goals.
Our program aims to deliver a fitness that will serve our athletes on a daily basis. With this style of training, nothing is out of reach. If you want to climb a mountain, climb it. Ride a bike, pick up your kids, have an easy day on the job site, whatever the goal, we can deliver.
CrossFit utilises the most effective training methodologies yet it can be scaled to suit anyone’s ability level.
At CrossFit Confront our coaches will guide you through each class and ensure that you remain safe and are training for maximum effect.
Come and try a free intro session today to experience CrossFit, Meet our Coaches and see our facility. We’ll show you how to achieve a fitness that can only be experienced.
WORLD CLASS COACHES AND FACILITIES
Our coaches don’t just know about CrossFit® – they live it and breathe it. With thousand of coaching hours and continued education between our Coaches you can be confident that every class will be coached in a professional way and in a top class facility.
FOCUSED ON OUR MEMBERS
At CrossFit Confront YOU are our number one priority. Everything about what we do reflects this – our programming, tidy facility, quality equipment and even our Pro – shop are all a result of our desire to provide the best service and the best results to our members
THE BEST CROSSFIT®
TRAINING IN TOOWOOMBA
We offer the best CrossFit training in Toowoomba. And we are so confident that you will be satisfied with the training you receive at CrossFit Confront that we are offering FREE trial classes for you to come along and check us out. So what are you waiting for? You’ve got nothing to lose!
WHAT IS CROSSFIT?
With constantly varied movements and activities CrossFit® is not just another boring gym fad,
CrossFit® is a state of mind, a philosophy and a lifestyle.
It doesn’t matter what shape or size you are because CrossFit® coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our Elements Classes specifically designed for beginners and you will soon become a CrossFit® addict!
FREE TRIAL SESSION
Enjoy a FREE 60 minute training session and see if CrossFit® is for you. With classes running weekly on Tuesdays and Thursdays, simply pick a slot and Sign Up!
Want to kick start your CrossFit® training? Our element classes take you through the fundamentals of CrossFit® putting you on the road to success! Classes run on Thursday evenings at 6pm. Or we can arrange a time with one of our coaches that suits you. Sign Up Now!
Who are we?
MEET OUR TOP SHELF TRAINERS
Our trainers are hand selected for their ability to provide you with the motivation and Knowledge required to meet your goals.
Each of our trainers all follow the CrossFit method in their own training qualified Personal trainers and Level 1 or higher CrossFit trainers. Between them they possess a myriad of specialty certifications to help you along the way. From Weightlifting through to gymnastics, mobility and beyond we’ve got the goods to help you thrive. They know what it takes to achieve success, and will share their knowledge and specialties to make the best version of you possible.
With a Passion for CrossFit, a military background and a desire to change people’s lives. Jason is well equipped to show you how to achieve your best results. Owner of CrossFit Confront Jason is on a mission to forge more capable people.
To me training is about having fun & getting fit. I’ll make you smile, and what’s even better I am there to help you become a better version of you! the body can stand anything, it’s your brain that needs convincing, I’m here to help.
Sharn is also a Military man with a medical background. He embodies the virtuosity required of all CrossFit trainers. His eye for detail and uncompromising ethos towards training will have you seeing the results you deserve.
My son Lochie has never been a great fan of sport and struggled to find a form of exercise that he enjoyed or wanted to stick with. Then he found Crossfit Confront. Jason and the team at Crossfit Confront have been outstanding in the amount of support, encouragement and mentoring they have given Lochie and he has thrived under their guidance. He has developed a love of exercise and has grown in confidence because of the benefits being fit and healthy gives you. As a parent, I am extremely grateful for the influence Jason and his team have had on Lochie and the massive affect they have had on his life.
Crossfit Confront is my home away from home and a place where all my problems are left at the door and i can escape for a while with some awesome people.
I attribute my easy pain free pregnancy to the fact that I continued to work out until 37 weeks at CrossFit Confront. My coaches helped modify and alternate movements at each stage and carefully monitored everything I did. I am by no means a super fit person, but CrossFit Confront helped me stay strong during my pregnancy.
Knowledgeable trainers who care about their clients and will adapt (scale) any movements to suit your ability. They are very encouraging and will help you achieve your goals. Great crew to work out with too.
Third trimester The third part of my pregnancy journey with CrossFit follows my triumphs and tribulations during my last trimester. Being pregnant is a tough gig at the best of times. The body is an amazing thing that creates life and endures great pains to achieve that. No one warned me that the second time…
This is the second part of my pregnancy journey with CrossFit. Explaining the physical and emotional Roller-coaster I experienced during my second pregnancy. It’s funny how as soon as it’s known that you are growing a tiny human, people assume you are frail. After we got past the “safe zone” of 13 weeks we decided to…